Blog

Kigurai: when the inside manifests itself outside

This concept was introduced to me by Carl E. Long, 22e Sōshihan MJERas well as from Lee Senseiduring an instructor

The society we live in is saturated with quick weight loss methods and miracle diets. But your inner voice suggests

According to numerous studies and experts, in 80-96% of cases a restricted diet is completely ineffective. Experts also warn that

Aiki Concept – Oaki kindergarten children February 5, 2015 Training for children – ACS Aiki-Concept FR Modern Aikido February 5,

With the arrival of my first child I was so busy that I didn’t even have time to look at

You and only you are the reason for your appearance and the lifestyle you lead. No one can influence your

Romanian Federation of Modern Aikido Nursery School Cup – Aiki-Concept April 1, 2015 Aiki-Concept competition day April 3, 2017 The

The problem of eliminating excess fat is discussed so often and actively that it seems that everyone is well acquainted

We eat not only because we feel physically hungry. We often eat foods because it’s breakfast time, they smell delicious,

Rest is a wonderful thing, until the day you return home. Countless times I heard the following situation: the family