Taekwondo is a martial art that has a long and rich history. Its origins date back more than 2000 years,
Benefits of Taekwondo for motor coordination
Motor coordination is essential for the practice of Taekwondo, but it can also have a significant impact on everyday life.
Times of change: a philosophical reflection for life
Life is a complicated journey in many ways, made up of times of happiness, difficulties, successes, and failures. This idea
Northern Shaolin Style | Shaolin Chamber Academy
The Northern Shaolin style (Bak Siu Lam Kuen Mun) originates from Shao Lin Temple located in Henan province. Along with
The secret of the basics of Shaolin kung fu
One of my favorite Shaolin forms is Rou Quan or Soft Fist because it very effectively hides powerful kung fu
Lion Dance | Shaolin Chamber Academy
Seen as the king of beasts, brave and fierce for Westerners, but for Chinese people, it is kind and mild.
Forms of treatment other than kung fu
In many Western martial arts, there are specific words to address masters and fellow students. Anyone who has practiced a
Bai Si, Discipleship Ceremony
In martial arts the relationship between master and disciple is increasingly close and formal. We all know that we should
7 facts that will transform your Kung Fu training
Recent research has shown that stretching before warming up does not bring any benefit and does not increase training performance.
Hwarang Kumdo – Korean sword fighting
Hwarang Kumdo (화랑 검도) is a martial art that refers to Korean warriors and means Way of the Warrior Sword.