The practice of karatedo and the 5S principles of Kaizen share a common vision of seeking continuous improvement and optimization.
Allegory of the cat and essence of martial arts practice
In an ancient place of worship, a cat would often enter during worship sessions, interrupting practitioners’ meditation. To avoid distractions,
The concept of Dai Kyo Soku Kei Dai Kyo Soku Kei: «Big, strong, fast, light»
The concept of Dai Kyo Soku Kei in iaido is a fundamental principle that guides the practice and understanding of
The prince «ichi gan, ni soku, san tan, shi riki»
The principle “ichi gan, ni soku, san tan, shi riki” is a traditional Japanese philosophy that has its roots in
Summary of the story by Jinsuke Shigenobu
Jinsuke Shigenobu (or Hayashizaki Jinsuke Minamoto no Shigenobu, 林崎甚助源重信) is considered the founder of iaidoa Japanese martial art focused on
Heijōshin (ordinary mind) vs. Fudōshin (无心)
Heijōshin (Normal mind) et Fudoshin (Don’t be tempted) they are two Japanese concepts related to the mentality and practice of
Ikken Hissatsu: One shot, total determination
In the world of Japanese martial arts, Ikken Hissatsu (One punch kills) literally means: “Kill with a single shot”. Although
What a wonderful weekend in Kingston, Ontario as part of the Summer Festival!
It all started on Friday with an enriching referee training, followed by a fascinating lesson on the history of karate,
The Crown is Too Big – Larry Foisy Martial Arts Center
Once upon a time there was a little boy named Eli who dreamed of deciding everything.“If I were king,” he
Kigurai: when the inside manifests itself outside
This concept was introduced to me by Carl E. Long, 22e Sōshihan MJERas well as from Lee Senseiduring an instructor
