The practice of karatedo and the 5S principles of Kaizen share a common vision of seeking continuous improvement and optimization.

In an ancient place of worship, a cat would often enter during worship sessions, interrupting practitioners’ meditation. To avoid distractions,

The concept of Dai Kyo Soku Kei in iaido is a fundamental principle that guides the practice and understanding of

The principle “ichi gan, ni soku, san tan, shi riki” is a traditional Japanese philosophy that has its roots in

Jinsuke Shigenobu (or Hayashizaki Jinsuke Minamoto no Shigenobu, 林崎甚助源重信) is considered the founder of iaidoa Japanese martial art focused on

Heijōshin (Normal mind) et Fudoshin (Don’t be tempted) they are two Japanese concepts related to the mentality and practice of

In the world of Japanese martial arts, Ikken Hissatsu (One punch kills) literally means: “Kill with a single shot”. Although

It all started on Friday with an enriching referee training, followed by a fascinating lesson on the history of karate,

Once upon a time there was a little boy named Eli who dreamed of deciding everything.“If I were king,” he

This concept was introduced to me by Carl E. Long, 22e Sōshihan MJERas well as from Lee Senseiduring an instructor