First of all, have you ever thought about practicing a martial art that can help you improve your mental and
First of all, have you ever thought about practicing a martial art that can help you improve your mental and
Taekwondo is a martial art that has a long and rich history. Its origins date back more than 2000 years,
Motor coordination is essential for the practice of Taekwondo, but it can also have a significant impact on everyday life.
The Northern Shaolin style (Bak Siu Lam Kuen Mun) comes from Shao Lin Temple in Henan province. Together with Shuai
In martial arts the relationship between master and disciple is increasingly close and formal. We all know that we should
One of my favorite Shaolin forms is Rou Quan or Soft Fist because it very effectively hides powerful kung fu
Hwarang Kumdo (화랑 검도) is a martial art that refers to Korean warriors and means Way of the Warrior Sword.
Therefore, we can define Hapkido in several ways. Among these we can say that Hapkido means «Way of energy coordination».
Creative, innovative, practical, efficient, effective, non-traditional, etc. These are all words used to describe Ed Parker, founder of the most
As a student of Gracie Kore he became Brazilian Jiu-Jitsu champion while still a white belt In this blog post