The question we are asked most often, particularly during the association’s annual forum, is: what is the difference between karate
The martial values of karate
The Karate Club Castelginest is much more than just a sports club. It is obviously a place where you can
Gokyo – The five elements of the mind in martial arts
In the Japanese martial tradition, techniques are not simple gestures to master: they are the extension of a state of
Heijoshin: Emotional balance at the heart of martial arts
In the practice of martial arts there is a fundamental principle that is often underestimated, but fundamental to achieving excellence:
Discover the benefits of martial arts for children
In recent years, martial arts have gained popularity among children and teenagers. Many families are realizing the benefits that these
Learn self-defense and improve your health at Dojo Shimahara
Have you ever thought about how self-defense can transform not only your safety, but also your health? At Dojo Shimahara
book your place at the Shimahara Dojo lessons
Martial art is more than a sport, it is a philosophy of life. At Dojo Shimahara you not only learn
Budokan Florianópolis opens a new Shotokan karate class for children
Budokan Florianópolis, a renowned institution with more than 50 years of tradition in teaching Shotokan Karate, launches a new course
a journey of strength, technique and transformation
Jiu Jitsu: a journey of strength, technique and transformation When it comes to martial arts, the Jiu-Jitsu inevitably emerges as
from the meaning of the tracks to the transformation
Jiu-Jitsu: from the meaning of belts to transformation Jiu-Jitsu is more than just a martial art; it is a journey