When I look at the current state of Taekwondo in Portugal, what I feel is not just sadness. It is
Violence, martial arts and our animal instincts
It’s easy to get caught up in labels and misconceptions when it comes to violence in our society. The media
Bullying: advice for teachers
Prevention is essential to ensure the safety of schools. Many schools implement anti-bullying programs and initiatives, but not all schools
Understanding Shapes (Poomsae)
A few years ago I wrote this article for a foreign martial arts magazine. This is my understanding of how
The symbiosis between effectiveness and adaptability.
Who has never come across comments from bench masters on social media regarding videos of techniques performed in training? Comments
Longer posts about Matsumura Sokon
Longer post on Matsumura Sokontriggered by his beautiful calligraphy about modesty and calm: “A truly modest person will always have
The essence of Kenpo in 8 files
The 8 verses make up a passage from Bubishi – a Chinese text, discovered in Okinawa (actually the Ryukyu kingdom,
I am learning to behave naturally again (seminar in Bacău)
Going back to Bacău always feels unique. This was my third seminar in the city, and every visit has given
Povestia unui Tengu Mysterios sau Introducing in Shin In Budo 神韻武導 – Bujinkan theme
Even though I have been going to Japan in winter for more than 8 years (taking advantage of the lack
Mini appeal for martial arts
I confess that initially I didn’t understand the motto Raiden Dojo. It made me think a little… Well, do we