Find out how martial arts can positively change your children’s lives Through this content you will understand why Jiu-Jitsu is
Are Jeet Kune Do and American Kenpo sister arts? –Kenpo Karate
I have always been fascinated by Kenpo and Jeet Kune Do. The idea of stopping an attacker through a quick
Becoming part of the family – Kenpo Karate
I am often contacted by people who would like to teach Kenpo Karate in a foreign country, under my direction
Richard “Huk” Planas Biography – Kenpo Karate
Richard “Huk” Planas began his training in the city of Fresno – California, in the early 1960s under the guidance
Even Masters have Masters: Kenpo Karate
The martial arts beginner wears a white belt which, according to tradition, signifies innocence. Over time the belt becomes darker
What is Budô? The philosophy behind Japanese martial arts
Discover the true meaning of Budô and how this ancestral philosophy influences the practice of Aikido and the daily lives
Five benefits of Aikido for body and mind
Find out how practicing this Japanese martial art can completely transform your life. In an increasingly fast-paced, stressful and digital
The Student Journey in Aikido: From White to Black with Purpose
Understand the true meaning of progression in Aikido and how this trajectory transforms body, mind and spirit. Introduction When someone
What to expect from your first Aikido lesson?
Entering an Aikido dojo for the first time can awaken a mixture of curiosity, anxiety and enthusiasm. Many beginners wonder:
The history of Aikido: from samurai to Morihei Ueshiba
Discover the origins of Aikido and how this martial art evolved from the tradition of samurai warriors to become a