Kigurai: when the inside manifests itself outside

This concept was introduced to me by Carl E. Long, 22e Sōshihan MJERas well as from Lee Senseiduring an instructor course (shidosha) in iaijutsu. In traditional Japanese martial arts, kigurai (pride) refers to a reality often cited, but rarely explained in all its depth. It is neither a technique nor a manufactured attitude. The kigurai is the visible expression of what we are internally: our strength of character, our dignity, our moral rectitude.

The kigurai is read for the first time in our presence and in what emanates from us. Correct posture – neither stiff nor sloppy – reflects a centered mind. The way of standing, walking, waving, drawing or sheathing reveals the inner state of the practitioner. Without trying to impress, the kigurai imposes its presence. It doesn’t provoke, he says.

This external expression does not come from physical strength, but from internal coherence. A restless mind produces an unstable body. An aligned mind generates clear, precise and fair movements. In iaijutsu, where every gesture is exposed and irreversible, the kigurai becomes essential. Prevents haste, unnecessary demonstrations and loss of control. It gives the gesture a profound gravity and sincerity.

Kigurai is also a matter of dignity and prideespecially in the face of adversity. It manifests itself in moderation, in the ability to accept correction without closing down, to face mistakes without devaluing oneself and to succeed without becoming inflated. It is a calm and controlled force, which seeks neither to dominate nor to justify itself.

Outside the dojo the kigurai continues to express himself. It is found in the way of speaking, of deciding, of facing responsibilities. It’s about staying upright, even when things are uncomfortable. Don’t betray your values ​​to be accepted. To make your choices calmly, consistently and determinedly.

The kigurai, ultimately, is this ability to reveal, in every gesture and in every attitude, a sincere inner strength. Not a facade, but a true presenceforged by practice, discipline and respect for the path. It is when the inside is in tune and the outside becomes right.

Larry Foisy