To enjoy the benefits of martial arts you need to make the right choice. It is possible to note that,
How practicing martial arts helps break down physical and mental barriers – AYAM Martial Arts
Progress and evolution: practice contributes to good functioning in all areas of life It seems difficult to believe that a
The downside of wanting the best for your child.
If you have chosen to enroll your child in martial arts it is because you want him to carry out
Self-defense: understanding the mentality of attackers
Self-defense: understanding the mentality of attackers. Self-defense is about the personal safety of ourselves, our loved ones and our property
The lost tradition and the legacy that remains
Taekwondo in Portugal: the lost tradition and the legacy that remains When I look at the current state of Taekwondo
Understanding Shapes (Poomsae)
A few years ago I wrote this article for a foreign martial arts magazine. This is my understanding of how
The symbiosis between effectiveness and adaptability.
Who has never come across comments from bench masters on social media regarding videos of techniques performed in training? Comments
Longer posts about Matsumura Sokon
Longer post on Matsumura Sokontriggered by his beautiful calligraphy about modesty and calm: “A truly modest person will always have
From the Diary of a Ninja (60): Peter King and the Lesson of Touch (25
Perhaps one of the principles I understood best when I began practicing ninjutsu is that “fingers are like antennas with
I am learning to behave naturally again (seminar in Bacău)
I returned to Bacău with much affection. This is my third workshop there and so far I have had the