Discover the techniques of South Korean martial art First and foremost, Taekwondo is a martial art that involves a series
Mental and Physical Health – Spartan
First of all, have you ever thought about practicing a martial art that can help you improve your mental and
Taekwondo and its history – Spartan
Taekwondo is a martial art that has a long and rich history. Its origins date back more than 2000 years,
Benefits of Taekwondo for motor coordination
Motor coordination is essential for the practice of Taekwondo, but it can also have a significant impact on everyday life.
Times of change: a philosophical reflection for life
Life is a complex journey in some ways, made up of moments of joy, challenges, triumphs and defeats. This understanding
Northern Shaolin Style | Shaolin Chamber Academy
The Northern Shaolin style (Bak Siu Lam Kuen Mun) comes from Shao Lin Temple in Henan province. Together with Shuai
Lion Dance | Shaolin Chamber Academy
Recognized as the king of animals, courageous and ferocious for Westerners, for the Chinese it is benevolent and gentle. Symbolically
Forms of treatment other than kung fu
In most Western martial arts, there are special terms to refer to masters and fellow trainees. Anyone who has trained
Bai Si, Discipleship Ceremony
In martial arts the relationship between master and disciple is increasingly close and formal. We all know that we should
The secret of the basics of Shaolin kung fu
One of my favorite Shaolin forms is Rou Quan or Soft Fist because it very effectively hides powerful kung fu